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Size guide

Climbing shoes
Tips for choosing the correct size.

To get the best performance from the shoe, you should wear a size that allows you to go with your toes flexed.
The shoe has been designed so that you can choose between two size options. one more tight and one less, in both options the performance and comfort of the shoe will be optimal. Many Tenaya climbers combine both sizes at once.
Choose the largest possible size that forces you to go with your toes flexed. This will be your size to go less tight. In this size, the level of adjustment and pressure on the foot will be sufficient, the performance and comfort of the shoe will be optimal.
Half a size below will be your correct size if you want to go tight. In this size you will feel the foot even tighter and with more pressure, the toes are also flexed and the performance and comfort of the shoe will be equally optimal.
If you are starting out in climbing or consider that you cannot keep your toes flexed, choose the first size that does not force you to flex your toes.

If you do not have the opportunity to try different sizes or you have to make your purchase through our website, use the following search engine, it will help you find your size.

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Your recomended size: Tenaya

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USM:

USW:

EUR:

No data with this combination

This recommendation is based on the sizes purchased by customers like you and whether or not they returned.

Previous climbing shoes:

Street shoe:

New Tenaya climbing shoes:

Comfort preference:

Approach y Lifestyle

HOW TO MEASURE

1
Place your foot on the ground on a piece of paper as in the drawing.

2
Mark from your heel to where your longest toe reaches as in the figure. It will be easier for you if they help you score.

3
Measure the distance of your foot marked on the paper in cm.

Use the table to find your size.

cm	EU	USW	USM	UK
22,1	36	5 ½	4 ½	3 ½
22.8	37	6 ¼	5 ¼	4 ¼
23.5	38	7	6	5
24.1	39	7 ¾	6 ¾	5 ¾
24.8	40	8 ½	7 ½	6 ½
25.5	41	9 ¼	8 ¼	7 ¼
26.1	42	10	9	8
26.8	43	10 ¾	9 ¾	8 ¾
27.5	44	11 ½	10 ½	9 ½
28.1	45	12 ½	11 ½	10 ½
28.8	46	13 ¼	12 ¼	11 ¼
29.5	47	14	13	12

Unisex T-Shirt

Find the correct size in the table below

Size guide

	XS	S	M	L	XL
Pecho (cm)	78 – 86	87 – 95	96 – 102	103 – 110	111 – 118

Cintura (cm)	69 – 73	74 – 79	80 – 90	91 – 96	91 – 96

How to measure

Chest: Surrounds the entire body from the widest part.
Waist: Surrounds the entire body at the narrowest part.

Couldn’t you solve your doubt?

If you have not found the information what were you looking for you can put yourself in contact our service customer service through following email:

tenaya@tenaya.net

We will be happy to help you.

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